...after my introduction in 1989. I continued practicing for 13 years before I decided to become a teacher.  I'm comprehensively certified in two schools and have numerous other credits and advanced trainings. In addition I have modeled in 8 pilates videos.

My mentors worked significantly with Joe and Clara Pilates (the creator of the Pilates method), Romana Kryzanowska & Carola Trier.

 I have studied numerous forms of movement such as Yoga, Tai chi, The Alexander Technique, The Feldenkrais Method and Gyrotonic. I believe Pilates to be the superior method for fitness and posture. I approach each student with an eye towards balance, strength and grace.  

  • Power Pilates*
  • Fletcher Towel Work Provider
  • Pilates Post-Natal-The Center for Women's Fitness 
  • Alycia Ungaro: Spring Tone 
  • Mejo Wiggins classical syllabus. 
  • Kathi Ross-Nash's Adv. Teacher Training 
  • The Physicalmind Institute*
  • Lolita San Miguel's Pilates Master Mentor Program. (Lolita is one of only two people Joe Pilates certified to teach his method)
  • Continual experience with exceptional mentors  influence me as a teacher.