Private, duet and small groups

by appt. only

Open level class

Wednesday  @10AM  

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Open level class

Monday's @6PM (Rosemary)

YOU CAN DO IT!

There's so many different Pilates exercises you can do, with or without props. We can tailor something special  for you.

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Joseph Pilates called his method CONTROLOGY. It's complete coordination of body, breath and mind.

It is the mind that moves the body.

If you have a Reformer, Wunda Chair or Tower

We can still give you an awesome work out!

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You can also use Pilates circles, foam rollers, balls of all sizes, theta-bands, blocks, and other props to give you an amazing session!

Mat class-$15 per or $125 for a 10 Pack

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Privates sessions: $125 per

$118 per session when purchasing a 10 Pack